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武汉市育才实验小学第十七周营养食谱

  • 2026-09-02 05:16:11
武汉市育才实验小学第十七周营养食谱

武汉市育才实验小学

本周食谱

/ 营养搭配  美味可口 /

周

一

食

谱

主食

米饭

午餐

山药猪肚鸡

榄菜豆角肉丝

清炒苕尖

周

二

食

谱

主食

杂粮米饭

午餐

香干回锅牛肉

珍珠圆子

干锅花菜

周

三

食

谱

主食

米饭

午餐

玉米烧排骨

 虾仁豆腐煲

 上汤娃娃菜

周

四

食

谱

主食

杂粮米饭

午餐

土豆烧牛腩

 三杯鸡中翅

丝瓜炒鸡蛋

周

五

食

谱

主食

米饭

午餐

黄瓜烧基围虾

 鱼香肉丝

 醋溜包菜

温馨提示：家长若对学校食品安全有投诉，或对食堂有意见、建议，可发送邮件至以下电子邮箱: 79098557@qq.com，我们会及时回复并处理。

 食谱提供： 周   沁

  制作： 樊姗姗

  审核： 张丽娅熊超

END

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  2. 运行时间 : 0.060655s [ 吞吐率：16.49req/s ] 内存消耗：4,332.55kb 文件加载：140
  3. 缓存信息 : 0 reads,0 writes
  4. 会话信息 : SESSION_ID=4302a5544a677fcdde954c8295070cc8
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  1. CONNECT:[ UseTime:0.000982s ] mysql:host=127.0.0.1;port=3306;dbname=f460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.002299s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000559s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000389s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001510s ]
  6. SELECT * FROM `set` [ RunTime:0.000404s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.002142s ]
  8. SELECT * FROM `article` WHERE `id` = 577746 LIMIT 1 [ RunTime:0.000962s ]
  9. UPDATE `article` SET `lasttime` = 1790557234 WHERE `id` = 577746 [ RunTime:0.002650s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000445s ]
  11. SELECT * FROM `article` WHERE `id` < 577746 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000560s ]
  12. SELECT * FROM `article` WHERE `id` > 577746 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000965s ]
  13. SELECT * FROM `article` WHERE `id` < 577746 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000848s ]
  14. SELECT * FROM `article` WHERE `id` < 577746 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000779s ]
  15. SELECT * FROM `article` WHERE `id` < 577746 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000888s ]
0.064645s