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武汉市育英中学营养食谱(6月15日—6月18日)

  • 2026-09-14 11:48:40
武汉市育英中学营养食谱(6月15日—6月18日)

武汉市育英中学

一周营养食谱

6月15日--6月18日

周一食谱/Monday

中餐

莴苣烧排骨 花菜炒肉

肉沫毛豆米 油麦菜

晚餐（九年级）

干烧鸡块 农家小炒肉

土豆火腿鸡蛋 蓑衣干子

周二食谱/Tuesday

中餐

奥尔良琵琶腿 豆腐烧鱼块

嫩南瓜炒肉 酸辣藕丁

晚餐（九年级）

水煮肥牛 京酱肉丝

杏鲍菇炒肉 苋菜

周三食谱/Wednesday

中餐

土豆烧牛腩 番茄炒蛋

 肉沫粉丝 毛白菜

晚餐（九年级）

海带结烧肉 茄子炒鸡丁

蒜苗炒肉丝 木耳山药片

周四食谱/Thursday

中餐

麻辣虾球 椒盐鸡米花

千张炒肉丝 蒜蓉大白菜

光盘节粮，禾下有梦！

请同学们尊重劳动，珍惜粮食，不挑食，不浪费。饭菜不够的同学可以主动找负责打饭的老师加饭加菜！

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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  3. 缓存信息 : 0 reads,0 writes
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  1. CONNECT:[ UseTime:0.000785s ] mysql:host=127.0.0.1;port=3306;dbname=f460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001325s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000344s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000383s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001490s ]
  6. SELECT * FROM `set` [ RunTime:0.000404s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.002369s ]
  8. SELECT * FROM `article` WHERE `id` = 573111 LIMIT 1 [ RunTime:0.000649s ]
  9. UPDATE `article` SET `lasttime` = 1791055508 WHERE `id` = 573111 [ RunTime:0.004953s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000481s ]
  11. SELECT * FROM `article` WHERE `id` < 573111 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000717s ]
  12. SELECT * FROM `article` WHERE `id` > 573111 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000795s ]
  13. SELECT * FROM `article` WHERE `id` < 573111 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000902s ]
  14. SELECT * FROM `article` WHERE `id` < 573111 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001045s ]
  15. SELECT * FROM `article` WHERE `id` < 573111 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001408s ]
0.078737s