当前位置：首页>武汉>食全食美|武汉市长春街·七一学校东西湖分校第十五周食谱(6月8日-6月12日)

食全食美|武汉市长春街·七一学校东西湖分校第十五周食谱(6月8日-6月12日)

  • 2026-09-04 01:07:14
食全食美|武汉市长春街·七一学校东西湖分校第十五周食谱(6月8日-6月12日)

本周食谱

武汉市长春街·七一学校东西湖分校

6月8日-6月12日

营养

健康

小学食谱

星期一

玉米烧排骨    

芹菜炒千张    

黑椒猪排    

鱼香茄子    

红豆汤    

星期二

糖醋排骨    

番茄炒鸡蛋    

鱼香土豆肉丝    

干捞粉丝    

裙带菜冬瓜虾皮汤    

星期三

香酥肉柳    

豆豉香干肉丝    

清炒大白菜    

卤海带丝    

丝瓜肉片汤    

星期四

土豆烧鸡块    

肉沫蒸鸡蛋    

清炒莴苣片    

炒杏鲍菇    

瓠子排骨汤    

星期五

玉米烧排骨    

芹菜炒千张    

黑椒猪排    

鱼香茄子    

红豆汤    

星期六（六年级）

香煎鱼柳    

黄瓜烧基围虾    

香菇鹌鹑蛋烧肉    

手撕包菜    

番茄金菇肉丝汤    

初中食谱

星期一

中餐

炸鸡翅    

珍珠圆子    

清炒包菜    

笋瓜炒肉片    

绿豆汤    

晚餐（初三）

酱板鸭    

青椒肉丝    

水煮毛豆    

红薯粉蒸肉    

木耳榨菜肉丝汤    

星期二

中餐

糖醋排骨    

番茄炒鸡蛋    

鱼香土豆肉丝    

肉沫粉丝    

裙带菜冬瓜虾皮汤    

晚餐（初三）

卤味鸡腿    

白豆角烧肉    

木须肉    

孜然素鸡    

雪梨银耳汤    

星期三

中餐

香酥肉柳    

豆豉香干肉丝    

清炒大白菜    

卤肉鹌鹑蛋    

丝瓜肉片汤    

晚餐（初三）

辣子鸡    

肉沫虎皮青椒    

酸辣包菜    

茭白炒肉丝    

菠菜番茄平菇汤    

星期四

中餐

土豆烧鸡块    

肉沫蒸鸡蛋    

清炒莴苣片    

杏鲍菇炒肉丁    

瓠子排骨汤    

晚餐（初三）

菜梗炒肉丝    

豆豉蒸排骨    

木耳烧肉圆    

宫保鸡丁    

绿豆汤    

星期五

中餐

玉米烧排骨    

芹菜炒千张    

黑椒猪排    

肉沫青椒茄子    

红豆汤    

晚餐（初三）

手撕椒麻鸡    

丝瓜炒鸡蛋    

鱼香肉丝    

蒜蓉娃娃菜    

冬瓜肉片汤    

图文|后勤处

编辑|黄月颖

初审|办公室

终审|校长室

校长信箱：whsccjqyxxdxhfx@163.com

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  1. CONNECT:[ UseTime:0.000603s ] mysql:host=127.0.0.1;port=3306;dbname=f460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001373s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000482s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000325s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001138s ]
  6. SELECT * FROM `set` [ RunTime:0.000417s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001576s ]
  8. SELECT * FROM `article` WHERE `id` = 567948 LIMIT 1 [ RunTime:0.000520s ]
  9. UPDATE `article` SET `lasttime` = 1791413969 WHERE `id` = 567948 [ RunTime:0.002774s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000287s ]
  11. SELECT * FROM `article` WHERE `id` < 567948 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000463s ]
  12. SELECT * FROM `article` WHERE `id` > 567948 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000365s ]
  13. SELECT * FROM `article` WHERE `id` < 567948 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000805s ]
  14. SELECT * FROM `article` WHERE `id` < 567948 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000592s ]
  15. SELECT * FROM `article` WHERE `id` < 567948 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000623s ]
0.062742s