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武汉市育英中学营养食谱(5月18日—5月22日)

  • 2026-10-08 20:26:35
武汉市育英中学营养食谱(5月18日—5月22日)

武汉市育英中学

一周营养食谱

5月18日--5月22日

周一食谱/Monday

中餐

土豆烧排骨 豆角炒肉丝

肉沫金针菇 素炒玉米粒

晚餐（九年级）

虫草花蒸鸡 农家小炒肉

韭黄炒鸡蛋 苕尖

周二食谱/Tuesday

中餐

奥尔良大鸡腿 豆腐烧鱼块

西兰花炒肉 黄白菜

晚餐（九年级）

海带结烧肉 宫爆鸡丁

山药炒肉 干煸土豆条

周三食谱/Wednesday

中餐

孜然鱿鱼须 三鲜肉丸

 肉沫粉丝鸡蛋 酸辣土豆丝

晚餐（九年级）

小炒鸭块 胡萝卜炒肉丝

茄子炒培根 苋菜

周四食谱/Thursday

中餐

红薯粉蒸肉 黑椒烤肠

香干炒肉丝 上海青

晚餐（九年级）

 香辣凤爪 花菜炒肉

肉沫虎皮椒 烧南瓜

周五食谱/Friday

中餐

川香辣子鸡 脆笋炒肉

番茄炒蛋 清炒莴苣

晚餐（九年级）

红烧猪蹄 茶树菇炒肉

蒜苗炒肉丝 清炒包菜

光盘节粮，禾下有梦！

请同学们尊重劳动，珍惜粮食，不挑食，不浪费。饭菜不够的同学可以主动找负责打饭的老师加饭加菜！

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

2012年武汉81天:月薪1200,住不足20平米的出租房,度过了人生最穷的日子

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  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.002342s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000734s ]
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  6. SELECT * FROM `set` [ RunTime:0.000410s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001870s ]
  8. SELECT * FROM `article` WHERE `id` = 553063 LIMIT 1 [ RunTime:0.000578s ]
  9. UPDATE `article` SET `lasttime` = 1792636425 WHERE `id` = 553063 [ RunTime:0.002494s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000387s ]
  11. SELECT * FROM `article` WHERE `id` < 553063 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000412s ]
  12. SELECT * FROM `article` WHERE `id` > 553063 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000312s ]
  13. SELECT * FROM `article` WHERE `id` < 553063 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000598s ]
  14. SELECT * FROM `article` WHERE `id` < 553063 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000490s ]
  15. SELECT * FROM `article` WHERE `id` < 553063 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002052s ]
0.057598s