当前位置：首页>武汉>食全食美|武汉市长春街·七一学校东西湖分校第十二周食谱(5月18日-5月22日)

食全食美|武汉市长春街·七一学校东西湖分校第十二周食谱(5月18日-5月22日)

  • 2026-10-08 20:26:41
食全食美|武汉市长春街·七一学校东西湖分校第十二周食谱(5月18日-5月22日)

本周食谱

武汉市长春街·七一学校东西湖分校

5月18日-5月22日

营养

健康

小学食谱

星期一

番茄鱼柳    

土豆肉丝    

清炒包菜    

宽粉鸡汤    

豆豉炒香干    

星期二

土豆烧排骨    

肉沫蒸蛋    

蒜蓉粉丝娃娃菜    

平菇豆腐肉片汤    

宫保鸡丁    

星期三

卤味鸭翅中    

芹菜千张肉丝    

番茄炒鸡蛋    

海带排骨汤    

红烧冬瓜    

星期四

薯条黑椒鸡块    

杏鲍菇炒肉片    

清炒大白菜    

红枣银耳汤    

干捞粉丝    

星期五

椒盐土豆鸡块    

笋瓜炒肉片    

包菜苕粉肉丝    

番茄丝瓜肉片汤    

红豆卷    

初中食谱

星期一

中餐

番茄鱼柳    

土豆肉丝    

清炒包菜    

宽粉鸡汤    

香干炒肉    

晚餐（初三）

酱板鸭    

青椒鸡蛋炒热狗    

上汤苋菜    

酸辣莴苣丝    

米酒小汤圆    

星期二

中餐

玉米烧排骨    

肉沫蒸蛋    

蒜蓉粉丝娃娃菜    

平菇豆腐肉片汤    

青椒肉丝    

晚餐（初三）

麻花小炒鸡    

黑椒猪排    

烧瓠子    

清炒菠菜    

番茄金菇肉丝汤    

星期三

中餐

卤味鸭翅中    

芹菜千张肉丝    

番茄炒鸡蛋    

海带排骨汤    

冬瓜炒肉片    

晚餐（初三）

王中王火腿    

肉沫豆角    

青椒炒肉柳    

蒜蓉西蓝花    

木耳榨菜肉丝汤    

星期四

中餐

薯条黑椒鸡块    

杏鲍菇炒肉片    

剁椒大白菜    

红枣银耳汤    

肉沫粉丝    

红豆卷    

晚餐（初三）

木耳烧肉圆    

辣子鸡    

毛豆米炒肉丝    

孜然土豆片    

绿豆汤    

星期五

中餐

椒盐土豆鸡块    

笋瓜炒肉片    

包菜苕粉肉丝    

丝瓜蛋汤    

卤肉鹌鹑蛋    

晚餐（初三）

蒜香排骨    

面筋烧肉    

鱼香茄子    

酸辣包菜    

冬瓜川元汤    

图文|后勤处

编辑|黄月颖

初审|办公室

终审|校长室

校长信箱：whsccjqyxxdxhfx@163.com

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  1. CONNECT:[ UseTime:0.000729s ] mysql:host=127.0.0.1;port=3306;dbname=f460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001273s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000386s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000367s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001475s ]
  6. SELECT * FROM `set` [ RunTime:0.000361s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001569s ]
  8. SELECT * FROM `article` WHERE `id` = 553042 LIMIT 1 [ RunTime:0.000512s ]
  9. UPDATE `article` SET `lasttime` = 1792638482 WHERE `id` = 553042 [ RunTime:0.111457s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000744s ]
  11. SELECT * FROM `article` WHERE `id` < 553042 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000871s ]
  12. SELECT * FROM `article` WHERE `id` > 553042 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000534s ]
  13. SELECT * FROM `article` WHERE `id` < 553042 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000915s ]
  14. SELECT * FROM `article` WHERE `id` < 553042 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000804s ]
  15. SELECT * FROM `article` WHERE `id` < 553042 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002050s ]
0.174203s