当前位置：首页>武汉>食全食美|武汉市长春街·七一学校东西湖分校第十六周食谱(6月15日-6月18日)

食全食美|武汉市长春街·七一学校东西湖分校第十六周食谱(6月15日-6月18日)

  • 2026-09-07 13:08:56
食全食美|武汉市长春街·七一学校东西湖分校第十六周食谱(6月15日-6月18日)

本周食谱

武汉市长春街·七一学校东西湖分校

6月15日-6月18日

营养

健康

小学食谱

星期一

黄焖鸡

莴苣炒肉片

卤味海带丝

蒸鸡蛋

冬瓜排骨汤

星期二

椒盐基围虾

香干回锅肉

清炒包菜

鸡蛋炒火腿

番茄金菇肉丝汤

星期三

鹌鹑蛋红烧肉

黄瓜炒肉片

肉沫粉丝

鱼香土豆丝

雪梨银耳汤

星期四

豆豉蒸排骨

番茄炒鸡蛋

蒜蓉娃娃菜

清炒笋瓜

平菇豆腐肉片汤

初中食谱

星期一

中餐

黄焖鸡

莴苣炒肉片

卤味海带丝

肉沫蒸鸡蛋

冬瓜排骨汤

晚餐（初三）

青椒回锅肉

蒜香排骨

剁椒大白菜

孜然土豆条

米酒小汤圆

星期二

中餐

椒盐基围虾

香干回锅肉

清炒包菜

青椒炒顺风

番茄金菇肉丝汤

晚餐（初三）

手撕椒麻鸡

水煮毛豆

鱼香茄子

清炒莴苣丝

绿豆汤

星期三

中餐

鹌鹑蛋红烧肉

黄瓜炒肉片

肉沫粉丝

鱼香土豆肉丝

雪梨银耳汤

晚餐（初三）

黑椒猪排

肉沫虎皮青椒

双菇五花肉

木耳烧肉圆

木耳榨菜肉丝汤

星期四

中餐

豆豉蒸排骨

番茄炒鸡蛋

蒜蓉娃娃菜

笋瓜炒肉片

平菇豆腐肉片汤

图文|后勤处

编辑|黄月颖

初审|办公室

终审|校长室

校长信箱：whsccjqyxxdxhfx@163.com

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  1. CONNECT:[ UseTime:0.000918s ] mysql:host=127.0.0.1;port=3306;dbname=f460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001524s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000409s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000306s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001215s ]
  6. SELECT * FROM `set` [ RunTime:0.000346s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001325s ]
  8. SELECT * FROM `article` WHERE `id` = 573708 LIMIT 1 [ RunTime:0.000440s ]
  9. UPDATE `article` SET `lasttime` = 1791011577 WHERE `id` = 573708 [ RunTime:0.004020s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000330s ]
  11. SELECT * FROM `article` WHERE `id` < 573708 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000445s ]
  12. SELECT * FROM `article` WHERE `id` > 573708 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000299s ]
  13. SELECT * FROM `article` WHERE `id` < 573708 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000478s ]
  14. SELECT * FROM `article` WHERE `id` < 573708 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000516s ]
  15. SELECT * FROM `article` WHERE `id` < 573708 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000519s ]
0.066069s