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武汉市育才实验小学第十三周营养食谱

  • 2026-10-08 20:05:10
武汉市育才实验小学第十三周营养食谱

武汉市育才实验小学

本周食谱

/ 营养搭配  美味可口 /

周

一

食

谱

主食

米饭

午餐

土豆烧牛腩

丝瓜炒肉片

干锅花菜

周

二

食

谱

主食

杂粮米饭

午餐

香干回锅肉

口蘑烧鸡中翅

上汤苋菜

周

三

食

谱

主食

米饭

午餐

山药猪肚鸡

 珍珠圆子

 豆角烧茄子

周

四

食

谱

主食

杂粮米饭

午餐

 玉米烧排骨

 蒜苗炒牛肚

醋溜包菜

周

五

食

谱

主食

米饭

午餐

素鸡烧剥皮鱼

 鱼香肉丝

番茄炒鸡蛋

温馨提示：家长若对学校食品安全有投诉，或对食堂有意见、建议，可发送邮件至以下电子邮箱: 79098557@qq.com，我们会及时回复并处理。

 食谱提供： 周   沁

  制作： 樊姗姗

  审核： 张丽娅熊超

END

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  1. CONNECT:[ UseTime:0.000697s ] mysql:host=127.0.0.1;port=3306;dbname=f460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001999s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000921s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000575s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.002726s ]
  6. SELECT * FROM `set` [ RunTime:0.000685s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001563s ]
  8. SELECT * FROM `article` WHERE `id` = 557113 LIMIT 1 [ RunTime:0.000417s ]
  9. UPDATE `article` SET `lasttime` = 1792300085 WHERE `id` = 557113 [ RunTime:0.005666s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000670s ]
  11. SELECT * FROM `article` WHERE `id` < 557113 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001233s ]
  12. SELECT * FROM `article` WHERE `id` > 557113 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000976s ]
  13. SELECT * FROM `article` WHERE `id` < 557113 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001709s ]
  14. SELECT * FROM `article` WHERE `id` < 557113 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001441s ]
  15. SELECT * FROM `article` WHERE `id` < 557113 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001078s ]
0.069030s