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武汉市育才实验小学第十四周营养食谱

  • 2026-10-08 19:30:01
武汉市育才实验小学第十四周营养食谱

武汉市育才实验小学

本周食谱

/ 营养搭配  美味可口 /

周

二

食

谱

主食

杂粮米饭

午餐

土豆烧牛腩

虾仁豆腐煲

黑木耳炒小白菜

周

三

食

谱

主食

米饭

午餐

玉米糯香鸡翅

 榄菜豆角肉丝

 干锅花菜

周

四

食

谱

主食

杂粮米饭

午餐

 海带炖排骨

 香干炒牛肚

清炒竹叶菜

周

五

食

谱

主食

米饭

午餐

香酥薯条虾

 汽水肉蒸蛋

干锅茶树菇

温馨提示：家长若对学校食品安全有投诉，或对食堂有意见、建议，可发送邮件至以下电子邮箱: 79098557@qq.com，我们会及时回复并处理。

 食谱提供： 周   沁

  制作： 樊姗姗

  审核： 张丽娅熊超

END

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  3. 缓存信息 : 0 reads,0 writes
  4. 会话信息 : SESSION_ID=0bea35a825a4a59dd82db3776f2ffaec
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  1. CONNECT:[ UseTime:0.001248s ] mysql:host=127.0.0.1;port=3306;dbname=f460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.002901s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000674s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000402s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001953s ]
  6. SELECT * FROM `set` [ RunTime:0.000488s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.002079s ]
  8. SELECT * FROM `article` WHERE `id` = 562152 LIMIT 1 [ RunTime:0.001389s ]
  9. UPDATE `article` SET `lasttime` = 1791922372 WHERE `id` = 562152 [ RunTime:0.003618s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000835s ]
  11. SELECT * FROM `article` WHERE `id` < 562152 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000647s ]
  12. SELECT * FROM `article` WHERE `id` > 562152 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000403s ]
  13. SELECT * FROM `article` WHERE `id` < 562152 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000686s ]
  14. SELECT * FROM `article` WHERE `id` < 562152 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000719s ]
  15. SELECT * FROM `article` WHERE `id` < 562152 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000721s ]
0.074182s