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武汉市育英中学营养食谱(5月25日—5月29日)

  • 2026-10-08 20:02:50
武汉市育英中学营养食谱(5月25日—5月29日)

武汉市育英中学

一周营养食谱

5月25日--5月29日

周一食谱/Monday

中餐

莴苣烧排骨 土豆片炒肉

青豆米炒三文治 黄白菜

晚餐（九年级）

干煸鸭块 青椒炒肉丝

丝瓜炒蛋 蒜蓉粉丝

周二食谱/Tuesday

中餐

椒盐鸡翅根 水煮肉片

番茄炒鸡蛋 韭菜白萝卜丝

晚餐（九年级）

爆炒蹄花 杏鲍菇炒肉丁

西兰花炒肉 苋菜

周三食谱/Wednesday

中餐

海带结烧肉 糖醋里脊

 包菜苕粉肉丝 油麦菜

晚餐（九年级）

白切鸡 大白菜烧肉丸

肉沫豆腐 木耳胡萝卜山药片

周四食谱/Thursday

中餐

酱香鸭块 花菜炒肉

木须肉片 青椒炒千页豆腐

晚餐（九年级）

 梅干菜扣肉 孜然肉条

笋瓜炒肉丝 毛白菜

周五食谱/Friday

中餐

香辣基围虾 面筋炒烤肠

莴苣炒肉丝 酸辣包菜

晚餐（九年级）

番茄鱼片 豆角茄子炒肉

麻辣鸭翅根 素炒三丝

光盘节粮，禾下有梦！

请同学们尊重劳动，珍惜粮食，不挑食，不浪费。饭菜不够的同学可以主动找负责打饭的老师加饭加菜！

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

武汉22岁大学生和同学摆摊卖菜,有人开车20公里赶来!出摊时间不固定,“连抢三次没抢到”

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  1. CONNECT:[ UseTime:0.001311s ] mysql:host=127.0.0.1;port=3306;dbname=f460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.003480s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000841s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000605s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001875s ]
  6. SELECT * FROM `set` [ RunTime:0.000497s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001997s ]
  8. SELECT * FROM `article` WHERE `id` = 557535 LIMIT 1 [ RunTime:0.000649s ]
  9. UPDATE `article` SET `lasttime` = 1792270751 WHERE `id` = 557535 [ RunTime:0.003189s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000483s ]
  11. SELECT * FROM `article` WHERE `id` < 557535 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000595s ]
  12. SELECT * FROM `article` WHERE `id` > 557535 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000579s ]
  13. SELECT * FROM `article` WHERE `id` < 557535 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000988s ]
  14. SELECT * FROM `article` WHERE `id` < 557535 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000805s ]
  15. SELECT * FROM `article` WHERE `id` < 557535 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000650s ]
0.071817s