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武汉市育才实验小学第十二周营养食谱

  • 2026-10-08 20:28:32
武汉市育才实验小学第十二周营养食谱

武汉市育才实验小学

本周食谱

/ 营养搭配  美味可口 /

周

一

食

谱

主食

米饭

午餐

菠萝咕咾肉

黄瓜玉米鸡丁

清炒苕尖

周

二

食

谱

主食

杂粮米饭

午餐

胡萝卜烧牛肋排

平菇炒肉片

清炒菠菜

周

三

食

谱

主食

米饭

午餐

土豆粉蒸肉

 牛筋豆腐煲

 黑木耳炒小白菜

周

四

食

谱

主食

杂粮米饭

午餐

番茄粉丝烩氽圆

 香酥翅根

丝瓜炒鸡蛋

周

五

食

谱

主食

米饭

午餐

干锅脆脆虾

 芹菜香干肉丝

干锅花菜

温馨提示：家长若对学校食品安全有投诉，或对食堂有意见、建议，可发送邮件至以下电子邮箱: 79098557@qq.com，我们会及时回复并处理。

 食谱提供： 周   沁

  制作： 樊姗姗

  审核： 张丽娅熊超

END

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  3. 缓存信息 : 0 reads,0 writes
  4. 会话信息 : SESSION_ID=d2c2f271e254590b1d12045b47fa8ee9
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  1. CONNECT:[ UseTime:0.001149s ] mysql:host=127.0.0.1;port=3306;dbname=f460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.002020s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000524s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000428s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001353s ]
  6. SELECT * FROM `set` [ RunTime:0.000525s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001567s ]
  8. SELECT * FROM `article` WHERE `id` = 552700 LIMIT 1 [ RunTime:0.000445s ]
  9. UPDATE `article` SET `lasttime` = 1792662003 WHERE `id` = 552700 [ RunTime:0.002874s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000385s ]
  11. SELECT * FROM `article` WHERE `id` < 552700 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000470s ]
  12. SELECT * FROM `article` WHERE `id` > 552700 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000376s ]
  13. SELECT * FROM `article` WHERE `id` < 552700 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000503s ]
  14. SELECT * FROM `article` WHERE `id` < 552700 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000574s ]
  15. SELECT * FROM `article` WHERE `id` < 552700 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000577s ]
0.060027s