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武汉市育才实验小学第十一周营养食谱

  • 2026-10-08 21:01:49
武汉市育才实验小学第十一周营养食谱

武汉市育才实验小学

本周食谱

/ 营养搭配  美味可口 /

周

一

食

谱

主食

米饭

午餐

百叶结红烧肉

西芹炒虾仁

番茄炒鸡蛋

周

二

食

谱

主食

杂粮米饭

午餐

土豆烧牛腩

鱼香肉丝

醋溜包菜

周

三

食

谱

主食

米饭

午餐

珍珠圆子

 口蘑烧仔鸡

 清炒竹叶菜

周

四

食

谱

主食

杂粮米饭

午餐

 素鸡烧剥皮鱼

 榄菜豆角肉丝

干锅花菜

周

五

食

谱

主食

米饭

午餐

海带炖排骨

 宫保鸡丁

韭菜莴苣丝

温馨提示：家长若对学校食品安全有投诉，或对食堂有意见、建议，可发送邮件至以下电子邮箱: 79098557@qq.com，我们会及时回复并处理。

 食谱提供： 周   沁

  制作： 樊姗姗

  审核： 张丽娅熊超

END

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  1. 请求信息 : 2026-10-29 09:33:03 HTTP/2.0 GET : https://f.460.net.cn/a/546503.html
  2. 运行时间 : 0.061146s [ 吞吐率：16.35req/s ] 内存消耗：4,265.36kb 文件加载：140
  3. 缓存信息 : 0 reads,0 writes
  4. 会话信息 : SESSION_ID=924ba7d1d52d53f03907866f32582dbd
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  1. CONNECT:[ UseTime:0.000733s ] mysql:host=127.0.0.1;port=3306;dbname=f460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001612s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000357s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000260s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001220s ]
  6. SELECT * FROM `set` [ RunTime:0.000278s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001289s ]
  8. SELECT * FROM `article` WHERE `id` = 546503 LIMIT 1 [ RunTime:0.000386s ]
  9. UPDATE `article` SET `lasttime` = 1793237583 WHERE `id` = 546503 [ RunTime:0.004352s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000727s ]
  11. SELECT * FROM `article` WHERE `id` < 546503 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000672s ]
  12. SELECT * FROM `article` WHERE `id` > 546503 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000539s ]
  13. SELECT * FROM `article` WHERE `id` < 546503 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000508s ]
  14. SELECT * FROM `article` WHERE `id` < 546503 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000743s ]
  15. SELECT * FROM `article` WHERE `id` < 546503 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001266s ]
0.065036s