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在武汉,退休后的生活很精彩!武汉微马带你锻炼

  • 2026-08-28 18:51:26
在武汉,退休后的生活很精彩!武汉微马带你锻炼

为持续提升全民健身活动品质，2月4日午后，武汉微马组织队员们齐聚喷泉公园，开启了一场充满欢声笑语的3KM健步行活动，大家用脚步丈量冬日美好，用活力点燃公园热情。

活动视频↑

团队合影

在武汉，退了休

想动起来  却缺伴？你有组织了！

武汉微马，专为热爱运动的你而生

武汉微马是一个以徒步

健身操为核心活动的体育团队

每周三、周六，组织省内外做操、徒步活动

迎加入我们，一起锻炼！

新队员参加活动，请扫码进群↓

队   长：吴建邦 

电   话：18871433701

微信号：whwm0413

编辑丨微马小编

摄影丨微马小编、冯润、冯增光

设计丨微马小编

参与活动请联系我们！

“武汉微马”是在武汉市体育局指导下的一个全民健身体育类协会，在江汉区委区政府支持下，由江汉区体育局重点打造的群众综合体育服务平台。

⇦关注我们

武汉微马

健康加码

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武汉印象[烟花]

武汉东湖新技术开发区人民法院向案外人发放执行案款公示(2025年第39期)

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  2. 运行时间 : 0.060916s [ 吞吐率：16.42req/s ] 内存消耗：4,382.50kb 文件加载：140
  3. 缓存信息 : 0 reads,0 writes
  4. 会话信息 : SESSION_ID=4adb17cbac68f074ab3a7a4633239c55
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  1. CONNECT:[ UseTime:0.000792s ] mysql:host=127.0.0.1;port=3306;dbname=f460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001760s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000372s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000365s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001839s ]
  6. SELECT * FROM `set` [ RunTime:0.000574s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001634s ]
  8. SELECT * FROM `article` WHERE `id` = 470263 LIMIT 1 [ RunTime:0.000508s ]
  9. UPDATE `article` SET `lasttime` = 1788074569 WHERE `id` = 470263 [ RunTime:0.003594s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000372s ]
  11. SELECT * FROM `article` WHERE `id` < 470263 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000427s ]
  12. SELECT * FROM `article` WHERE `id` > 470263 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000346s ]
  13. SELECT * FROM `article` WHERE `id` < 470263 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000636s ]
  14. SELECT * FROM `article` WHERE `id` < 470263 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000725s ]
  15. SELECT * FROM `article` WHERE `id` < 470263 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000750s ]
0.066235s