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武汉李小龙截拳道功夫线下私教课程 教学

  • 2026-10-08 20:18:25
武汉李小龙截拳道功夫线下私教课程 教学
龙传功夫霄哥线下教学01。
各位粉丝朋友们大家好。我是霄哥，搏击人生公众号创始人也是李小龙截拳道第三代传人。
从2009年起专研截拳道功夫、双节棍、咏春拳。现在定居武汉，想把李小龙完整的截拳道JKD搏击体系教授给喜欢武术搏击、功夫的年轻朋友。让李小龙截拳道能够传承下去。感谢大家的关注与转发。武汉龙传功夫霄哥截拳道线下私教课记录01（截拳道警戒式、直拳）微信咨询 jkd2020lx
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  1. CONNECT:[ UseTime:0.000918s ] mysql:host=127.0.0.1;port=3306;dbname=f460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.002730s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000879s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000831s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001895s ]
  6. SELECT * FROM `set` [ RunTime:0.000352s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001779s ]
  8. SELECT * FROM `article` WHERE `id` = 554578 LIMIT 1 [ RunTime:0.000528s ]
  9. UPDATE `article` SET `lasttime` = 1792523736 WHERE `id` = 554578 [ RunTime:0.002809s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000407s ]
  11. SELECT * FROM `article` WHERE `id` < 554578 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000555s ]
  12. SELECT * FROM `article` WHERE `id` > 554578 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000488s ]
  13. SELECT * FROM `article` WHERE `id` < 554578 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000638s ]
  14. SELECT * FROM `article` WHERE `id` < 554578 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000617s ]
  15. SELECT * FROM `article` WHERE `id` < 554578 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000672s ]
0.072848s