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武汉市育英中学营养食谱(5月6日—5月9日)

  • 2026-10-08 21:26:15
武汉市育英中学营养食谱(5月6日—5月9日)

武汉市育英中学

一周营养食谱

5月6日--5月9日

周三食谱/Wednesday

中餐

玉米烧排骨 豆角炒肉丝

番茄炒鸡蛋 黄白菜

晚餐（九年级）

黄焖鸡块 茭白炒肉

韭菜炒鸡蛋 孜然面筋

周四食谱/Thursday

中餐

奥尔良鸡翅根 豆腐烧鱼块

莴苣炒肉 白菜炖粉条

晚餐（九年级）

海带结烧肉 宫爆鸡丁

胡萝卜炒肉 空心菜

周五食谱/Friday

中餐

烩三鲜 土豆炒肉

 黑椒烤肠 上海青

晚餐（九年级）

酱香鸭 青椒炒肉丝

木耳山药炒三文治 番茄炒花菜

周六食谱/Saturday

中餐

香辣基围虾 鱼香肉丝

笋瓜炒肉 青椒香干

晚餐（九年级）

 梅干菜扣肉 千页豆腐炒肉

地三鲜炒肉丝 蒜蓉苋菜

光盘节粮，禾下有梦！

请同学们尊重劳动，珍惜粮食，不挑食，不浪费。饭菜不够的同学可以主动找负责打饭的老师加饭加菜！

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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  1. CONNECT:[ UseTime:0.000919s ] mysql:host=127.0.0.1;port=3306;dbname=f460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001517s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000445s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000452s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001677s ]
  6. SELECT * FROM `set` [ RunTime:0.000458s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001175s ]
  8. SELECT * FROM `article` WHERE `id` = 542280 LIMIT 1 [ RunTime:0.000349s ]
  9. UPDATE `article` SET `lasttime` = 1793602949 WHERE `id` = 542280 [ RunTime:0.002819s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000276s ]
  11. SELECT * FROM `article` WHERE `id` < 542280 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000445s ]
  12. SELECT * FROM `article` WHERE `id` > 542280 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000578s ]
  13. SELECT * FROM `article` WHERE `id` < 542280 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000928s ]
  14. SELECT * FROM `article` WHERE `id` < 542280 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000610s ]
  15. SELECT * FROM `article` WHERE `id` < 542280 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000688s ]
0.055723s